Lactose intolerance prevention
There is no way that is known to science to prevent lactose intolerance.
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What to eat? How should I change my diet if I have lactose intolerance?
You will need to speak to your doctor or a dietitian about making changes in your diet to manage lactose intolerance symptoms while making sure you get enough nutrients. Despite being lactose intolerant some people are able to have some lactose without getting symptoms. To control your symptoms, you need to reduce the amount of…
What is the difference between lactose intolerance and milk allergies?
Lactose intolerance and milk allergies are not the same, it is different conditions with various causes. Lactose intolerance is tied with having problems digesting lactose. In contrast, milk allergies are caused by the response of your immune system to some of the proteins in milk and dairy products. A milk allergy most of the time…
What is lactose intolerance?
Lactose intolerance is a widespread condition in which people have digestive problems where the body is unable to consume lactose, after you eat or drink milk and dairy products. Lactose intolerance symptoms are caused by lactose malabsorption. Lactose malabsorption is a condition in which your small intestine cannot break down, all the lactose you consume….
Lactose intolerance treatment
How do doctors treat lactose intolerance? There is no known cure for lactose intolerance, but the outlook is excellent. All described symptoms can be relieved if milk or dairy products are heavily limited or fully avoided, or if they are eaten along with a dose of commercially prepared lactase enzyme(link). There are some treatments that…
Who is most affected?
Body of people with African or Asian descent around age of 5 begins making less lactase. You are more likely to have this problem if you are from, or your family is from, a part of the world where lactose malabsorption is more common. There a lot of percentage among people of different descent who…